Are you tired of having chubby cheeks that make you look younger than you’d like? Chubby cheeks, while adorable on children, might not be your ideal facial feature as an adult. Fortunately, there are various ways to achieve a slimmer facial appearance. Let’s explore five methods to help you bid farewell to those plump cheeks.

1. Facial Exercises

Facial exercises can help tone and define your cheek muscles. Try exercises like cheek lifts and smiling while keeping your lips closed. These routines can strengthen your cheek muscles and potentially reduce cheek puffiness over time.

2. Proper Diet

Maintaining a healthy diet can contribute to overall fat loss, including in the face. Opt for a balanced diet rich in fruits, vegetables, and lean proteins. Reducing your overall body fat percentage can lead to slimmer cheeks.

3. Hydration and Skin Care

Proper hydration and skincare can improve skin elasticity and reduce water retention, making your cheeks appear less puffy. Stay hydrated by drinking enough water and follow a consistent skincare routine to promote firm, youthful skin.

4. Buccal Fat Removal

Buccal fat removal is a surgical procedure that targets excess fat in the cheek area. During this outpatient surgery, your surgeon will make a small incision inside your mouth to access the buccal fat pad, which is responsible for those round cheeks. The excess fat is then carefully removed, resulting in a more sculpted facial contour.

5. Dermal Fillers 

Dermal fillers can be strategically injected to contour your cheeks and enhance your facial features. This non-surgical option provides immediate results and can create a more sculpted appearance.

Ready to Learn More?

Beverly Wilshire Medical Centre offers a range of facial contouring treatments, including buccal fat removal, to help you achieve your desired look.

Say goodbye to chubby cheeks and hello to the beautifully contoured face you’ve always wanted. Contact us today to start your journey towards a more sculpted appearance.